How to make sugar-free steamed cake
In recent years, healthy eating has become a hot topic, especially sugar-free foods. Sugar-free steamed cake has become the first choice of many people because of its low-calorie, healthy and easy-to-digest characteristics. This article will introduce in detail the making method of sugar-free steamed cake, and attach the hot topic data of the entire Internet in the past 10 days for readers' reference.
1. Preparation steps of sugar-free steamed cake
1.Prepare materials: 100g low-gluten flour, 3 eggs, 50ml milk, 20g vegetable oil, 30g sugar substitute (such as erythritol), 3g baking powder.
2.Production steps:
- Crack the eggs into a bowl, add sugar, and beat with a whisk until the color becomes lighter and the volume expands.
- Add milk and vegetable oil and mix well.
- Sift in the low-gluten flour and baking powder, and mix gently until there is no dry powder.
- Pour the batter into the mold and gently tap out any air bubbles.
- After the water in the steamer is boiled, put the mold in and steam over medium heat for 20 minutes.
2. Hot topic data on the entire network in the past 10 days
| Ranking | hot topics | heat index |
|---|---|---|
| 1 | healthy eating trends | 95 |
| 2 | Sugar-free food recommendations | 88 |
| 3 | How to make steamed cakes | 82 |
| 4 | Health effects of sugar substitutes | 75 |
| 5 | Low Calorie Dessert Recipes | 70 |
3. Tips for sugar-free steamed cakes
1.Sugar substitute options: Erythritol, stevia and other natural sugar substitutes are more suitable for baking and do not affect blood sugar.
2.Steaming techniques: Put the cake in the steamer after the water boils. Avoid opening the lid halfway, otherwise it will collapse easily.
3.Taste adjustment: If you like a denser texture, you can increase the amount of milk; if you like it softer, you can add more baking powder.
4. Why are sugar-free steamed cakes popular?
1.health needs: Modern people are paying more and more attention to healthy diet, and sugar-free foods can reduce sugar intake.
2.Suitable for a wide range of people: Diabetic patients, people losing weight, children and the elderly can all eat it.
3.Easy to make: No oven is required, it can be completed with a home steamer, which is convenient and quick.
Through the above steps and data analysis, I believe you have mastered the method of making sugar-free steamed cake. Why not give it a try and enjoy healthy and delicious food!
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