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How to make delicious seafood scallop meat

2025-10-29 15:00:38 gourmet food

How to make delicious seafood scallop meat

As the best seafood, scallops are deeply loved by diners for their delicious taste and rich nutritional value. In the past 10 days, scallop cooking methods have become a hot topic on major social platforms and food forums. This article will combine the hot spots across the Internet to sort out a variety of delicious ways to cook scallop meat for you, and attach structured data to help you easily master cooking skills.

1. Hot topics related to scallops in the past 10 days on the Internet

hot topicsheat indexMain discussion platform
Steamed scallops with garlic vermicelli★★★★★Xiaohongshu, Douyin
Nutritional value of scallop meat★★★★☆Zhihu, Baidu Encyclopedia
Tips for buying scallops★★★☆☆Weibo, Bilibili
How to freeze scallops★★★☆☆Go to the kitchen, Douguo Food

2. Classic recipe for scallop meat

1. Steamed scallops with garlic vermicelli

How to make delicious seafood scallop meat

This is by far the most popular scallop recipe, easy to learn and delicious. The steps are as follows:

  • Wash the scallop meat and remove the internal organs;
  • Soak the vermicelli in warm water until soft and place it on the bottom of the scallops;
  • Saute minced garlic until fragrant, add light soy sauce and oyster sauce to taste;
  • Spread the garlic sauce evenly on the scallops and steam for 5 minutes.

2. Pan-fried scallop meat

Pan-fried scallops are charred on the outside and tender on the inside, suitable for diners who like rich textures. Key steps:

  • Drain the scallop meat with kitchen paper;
  • Heat olive oil in a pan and add scallop meat;
  • Fry each side for 1-2 minutes and sprinkle with black pepper and salt.

3. Comparison of nutritional value of scallops

Nutritional informationContent per 100ghealth benefits
protein11.1gEnhance immunity
Omega-3 fatty acids0.35gProtect cardiovascular
zinc1.6mgPromote wound healing

4. Tips on purchasing and handling scallops

1. Shopping tips

  • Fresh scallop shells are tightly closed and will close when tapped;
  • Frozen scallop meat should be uniform in color and free of ice crystals.

2. Treatment method

  • Clean the shells with a brush to remove sediment;
  • Remove the black guts from the sides of the scallops.

5. Conclusion

Scallops can be cooked in a variety of ways, whether steamed, pan-fried or stir-fried, to bring out their unique flavor. Combined with popular discussions and structured data across the Internet, I believe you have mastered the essence of scallop cooking. Come and give it a try and let your family and friends taste this seafood delicacy!

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