How to dry passion fruit peel
In recent years, passion fruit has become popular due to its unique aroma and rich nutritional value, and the utilization of passion fruit peel has gradually become a hot topic. Drying passion fruit peel can not only extend the storage time, but can also be used to make tea, make spices or be used as medicine. The following are the detailed methods and precautions for drying passion fruit peels in the past 10 days on the Internet to help you complete this process efficiently.
1. Nutritional value of passion fruit peel
Passion fruit peel is rich in dietary fiber, vitamin C and antioxidants, and can still retain most of its nutrients after drying. The following are the main nutrients of passion fruit peel:
| Nutritional information | Content (per 100g) |
|---|---|
| dietary fiber | 10.4 grams |
| Vitamin C | 30 mg |
| Antioxidants | high |
2. Steps to dry passion fruit peel
Sun-drying passion fruit peel requires multiple steps such as cleaning, cutting, and drying. The following is the specific operation process:
| steps | Operating Instructions |
|---|---|
| 1. Cleaning | Rinse passion fruit peels thoroughly with clean water to remove surface dirt and pesticide residue. |
| 2. Remove the flesh | Use a spoon to scrape off the white flesh on the inside of the peel to reduce the bitterness. |
| 3. Cutting | Cut the peel into strips or small pieces for even drying. |
| 4. Drying | Spread the cut peel on a bamboo screen or clean gauze and place it in a sunny and ventilated place. |
| 5. flip | Turn over 1-2 times a day to ensure both sides of the peel are evenly heated. |
| 6. Storage | Sun until completely dry (about 3-5 days), then store in an airtight container. |
3. Precautions
During the process of drying passion fruit peels, special attention should be paid to the following points:
| Things to note | Description |
|---|---|
| Weather options | Choose continuous sunny weather to avoid mildew caused by rain. |
| Dustproof and insectproof | Cover with gauze or use insect-proof netting when drying. |
| Drying standard | The peel should be brittle, hard, moisture-free, and not tough when broken. |
| Save method | After sealing, store in a cool and dry place to avoid moisture. |
4. Uses of passion fruit peel
The dried passion fruit peel has a wide range of uses. Here are some common ways to use it:
| Purpose | Specific methods |
|---|---|
| Make tea | Take 3-5 grams of dried peel and brew it with boiling water for 5 minutes. You can add honey to taste. |
| stew | As a natural spice, it adds sweet and sour flavor to soups. |
| Used as medicine | Traditional Chinese medicine believes that it has the effect of relieving cough and reducing phlegm, and can be used with other medicinal materials. |
| making jam | Grind it into powder and add sugar water to cook it to make a jam with a unique flavor. |
5. Alternative method: oven or dryer
If the weather is bad, you can use an oven or dryer to speed up the drying process:
| Equipment | temperature and time |
|---|---|
| oven | Bake at 60-70°C for 4-6 hours, turning twice in the middle. |
| Dryer | 55℃, continue drying for 5-8 hours until completely dry. |
Using the methods above, you can easily dry your passion fruit peels and get the most out of them. Whether making tea or cooking, dried passion fruit peels add a healthy flavor to your life!
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