How to cook pork ribs and yam stewed deliciously
Braised pork ribs and yam is a nutritious and delicious home-cooked dish that can nourish the body and is suitable for consumption in autumn and winter. The following will give you a detailed introduction to the preparation method of this dish based on the hot topics and hot content on the Internet in the past 10 days, and attach structured data for reference.
1. Food preparation
| Ingredients | Dosage | Remarks |
|---|---|---|
| Spare ribs | 500g | Recommended to choose ribs or short ribs |
| yam | 300g | Iron rod yam tastes better |
| ginger | 3 slices | Remove fishy smell and improve freshness |
| green onions | 1 stick | Cut into sections for use |
| cooking wine | 2 scoops | Remove the fishy smell |
| salt | Appropriate amount | seasoning |
| pepper | A little | Optional |
2. Production steps
| steps | Operation | time |
|---|---|---|
| 1 | Put the ribs in cold water, add cooking wine and blanch them to remove the fishy smell. | 5 minutes |
| 2 | Rinse the blanched pork ribs | 2 minutes |
| 3 | Add water to the pot again, add pork ribs, ginger slices, and green onions. | - |
| 4 | Bring to a boil, then turn to low heat and simmer | 40 minutes |
| 5 | Peel and cut the yams into pieces and put them in the pot | - |
| 6 | Continue to simmer until the yam is soft and tender | 20 minutes |
| 7 | Add salt and pepper to taste | - |
3. Cooking skills
1.Rib processing: When blanching, be sure to use cold water in the pot, so as to better remove the blood foam and fishy smell.
2.Yam processing: It is recommended to wear gloves when peeling yam to avoid mucus irritating the skin. Cut yam can be soaked in water first to prevent oxidation and blackening.
3.Fire control: Pork ribs need to be simmered over low heat to become tender and tasty. It is not advisable to add yam too early, otherwise it will easily boil.
4.Seasoning timing: Salt should be added at the last stage. Adding salt too early will affect the quality of the meat and the deliciousness of the soup.
4. Nutritional value
| Nutritional information | Spare ribs | yam |
|---|---|---|
| protein | rich | medium |
| fat | higher | extremely low |
| carbohydrates | None | rich |
| dietary fiber | None | rich |
| Calcium | rich | medium |
5. Frequently Asked Questions
1.Why do my pork ribs taste so bad when stewed?
It may be because the heat is too high or the simmering time is not enough. It is recommended to simmer on low heat for about 1 hour.
2.What to do if the yam stews?
The yam should be added when the ribs are stewed until they are 7 minutes cooked. The pieces can be slightly larger and the stewing time should be controlled within 20 minutes.
3.Can other ingredients be added?
You can add carrots, corn and other ingredients to increase the flavor, but pay attention to the simmering time of different ingredients.
6. Summary
Braised pork ribs and yam is a simple, easy-to-learn, nutritious home-cooked dish. By mastering the three key points of ingredient processing, heat control and seasoning timing, you can make delicious dishes with delicious soup, tender ribs and dense yams. This dish is especially suitable for the elderly, children and people who need nourishment. It is the best choice for the table in autumn and winter.
The above is the detailed method of braised yam with pork ribs. I hope it can help you make delicious home-cooked dishes. According to personal taste, you can also add wolfberry, red dates and other ingredients to increase the flavor and nutritional value.
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