How to eat mountain dove
Recently, how to eat mountain dove has become one of the hot topics. As a common wild bird, the mountain dove’s meat is delicious and nutritious, and is loved by many people. This article will combine the popular discussions on the Internet in the past 10 days to introduce in detail how to eat mountain doves, and provide structured data for reference.
1. Nutritional value of mountain dove
Mountain dove meat is delicate and rich in protein, minerals and vitamins. It is a high-protein and low-fat healthy food. The following are the main nutritional components of mountain dove:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 22 grams |
| fat | 4 grams |
| Calcium | 30 mg |
| Iron | 3 mg |
| Vitamin A | 50 micrograms |
2. Common ways to eat mountain doves
According to popular discussions on the Internet in the past 10 days, the following are several common cooking methods for mountain dove:
| cooking method | Main steps | Popular index |
|---|---|---|
| Braised mountain dove | 1. Wash and cut the mountain dove into pieces. 2. Add ginger slices and wolfberry and stew 3. Simmer over low heat for 1 hour | ★★★★★ |
| Braised Mountain Dove | 1. Blanch the mountain turtle in water to remove the fishy smell 2. Add soy sauce, sugar, cooking wine and braise 3. Remove from the pot after collecting the juice | ★★★★☆ |
| Mountain Dove Soup | 1. Mountain dove stewed with yam and red dates 2. Simmer until the soup becomes thick and white. 3. Season and eat | ★★★★☆ |
| Grilled Mountain Dove | 1. Pickled mountain dove for flavor 2. Preheat the oven and bake 3. Brush with honey to add flavor | ★★★☆☆ |
3. Tips for purchasing and handling mountain doves
When purchasing and handling mountain doves, you need to pay attention to the following points:
1.Buying Tips: Choose bobwhites with intact feathers and bright eyes, and avoid buying individuals with obvious odor.
2.Processing steps:
- Hair removal: scald with hot water and then pluck the hair, paying attention to removing fine fuzz.
- Evisceration: Cut open from the abdomen, remove the internal organs, and be careful to keep the pigeon liver (edible).
- Cleaning: Rinse repeatedly with clean water to ensure no blood remains.
3.Save method: The processed mountain dove can be refrigerated and stored for 2-3 days. If long-term storage is required, freezing is recommended.
4. Taboos on eating mountain doves
Although mountain dove is rich in nutrients, you should also pay attention to the following things when eating it:
| Taboos | Description |
|---|---|
| Not too much | It is recommended to consume no more than 200 grams each time |
| Special groups | Pregnant women and children should consume it under the guidance of a doctor |
| Taboos | Not suitable to be eaten at the same time as cold food |
| cooking requirements | Must be cooked thoroughly to avoid risk of parasites |
5. Culture and History of Mountain Dove
Mountain dove has a long history in our country's food culture. In ancient times, turtle dove was regarded as a good nourishing product and was often used in medicinal diet preparations. There are records about the medicinal value of turtle doves in the "Compendium of Materia Medica" of the Ming Dynasty. Modern research has also confirmed that eating mountain dove in moderation does have the effect of nourishing and strengthening the body.
6. Hot topics discussed by netizens
According to online discussions in the past 10 days, hot topics about mountain doves mainly focus on:
1. Differences in taste between wild and farmed mountain doves
2. Sharing of innovative cooking methods (such as Turtle Dove Hot Pot)
3. Discussion on the protection and rational utilization of wild turtle doves
4. Competition of special turtledove dishes from various regions
In summary, mountain dove, as a traditional food, has various ways of eating and is rich in nutrients. But while enjoying delicious food, we must also pay attention to the rational use of resources and comply with relevant laws and regulations. Hopefully the structured information provided in this article will help you better understand how to eat bobwhite.
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